Thursday, June 3, 2010

Busy & stressful week

This week has been busy and stressful at work. I took off last Friday and then we were off on Memorial day so I am behind on my work. The first of the month is always busy anyway. I hope that my body doesn't quit losing weight from stress. On biggest loser they say stress can cause you to stall. I did lose a lb so far this week.

It seems like the weight is coming off so slow now. I have been watching what I eat and doing lots of exercise. I guess it coming off slow than not at all or gaining is better than nothing.

By the way. I did really good over Memorial weekend. We went boating every day. I bought me low carb & low calorie beer and brought healthy lunches on the boat for the whole family.

I am really getting into this dieting and exercise. It usually takes a few weeks to get into the roll of things.

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