I'm back and plan on starting to blog again. I have to tell everyone on how I lost the 50lbs. My daughter lost 88 pounds and my husband lost 25 pounds. My daughter went from wearing 3x & 4x shirts to small shirts. She was wearing a size 18 jeans and now she is in size 5 and she even has a size 2. We even went on a cruise for a week and my daughter lost 2 pounds. We started dieting last May around mothers day so it didn't even take a year and my daughter almost lost 100 pounds.
I've tried so many diets and my most successful one was the Weight Watchers. I lost weight with Atkins before and I liked that diet because I was full all the time. What I didn't like was that if you cheated once you would gain weight. I did miss my desserts too. Every now and then I want something sweet. The new Weight Watchers points plus you are never hungry, which is what I like. You can basically have as many fruits and vegetables you want and boy do we eat lots of them. I will start posting all my little tips that helped my family lose weight. I think the biggest tip is that it is mostly in your head. You have to motivate yourself and put those motivating thoughts in your head.
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