Get & Stay Skinny Tips

I am going to give you a few of my favorite skinny weight tips. Eat celery at least once a day. Celery is what I call a "filler upper" with hardly any calories. Try it for a few weeks and give it a try. I used to hate celery, but now I eat it daily. I learned this trick from my skinny 100 pound friend. My friend would eat celery at least once a day and I remembering telling her that I didn't like celery. I was desperate so I tried it and honestly I didn't like the taste of it at first. It took me a few weeks to get adjusted to the taste and I'm still not sure I am that crazy about it. Now, my husband eats it too, but he has to have light ranch dressing with his. I try to stay away from extra calories. Give celery a try it fills your belly up so your not hungry. Best of all it is cheap to buy in the stores. If your still not a fan of celery that's okay, because my daughter lost close to 90 pounds and she never liked or ate it. So you can still lose weight without the celery. It's just this tip really worked for me and if you think about it there isn't many calories in celery. Celery - A GREAT FILLER UPPER!

The new Weight Watchers Points Plus you get your vegetables and fruits and they don't count as points. (There are a few things you do have to count, but not many) My daughters doctor told us when we started to lean more on vegetables, because fruits still have carbs and calories. I'll be honest I wasn't a vegetable eater before this diet, but I learned how to cook them to make them taste good. I use a lot of herbs and spices when I cook and the food tastes so much better.