I went for a 35 minute fitness walk today, during lunch time. I jogged a few blocks, because I was late leaving on time. I can't do a whole lot of jogging, because my knees are not the best. Also, I am lucky to make it jogging one block at a time. lol I always feel so much better, when I go walking at lunch. It helps eliminate stress and the work day goes faster getting away from your desk.
Last night I made some more asparagus. My husband made a comment that he used to never like it and now he does. Maybe, it was all those extra natural spices I put on it. Speaking of spices, I planted my herb garden and most of it came back up from last year.
Today, I have a work meeting at the end of the day so I am staying late. That means I get a later start cooking supper and that is when I fall off the wagon. I already know what I am making, but I get hungry while making it so late and I want to snack on something unhealthy. I plan to eat a healthy snack today, before I leave work. Hopefully, this will help.
I plan to exercise on my elliptical tonight, while watching The Biggest Loser TV show. That show really motivates me. To see people lose that much weight is great! I have a hard time just losing 20-30 lbs and can't image 100. Those people are amazing. Just watching them workout is way harder than I workout. How do they get the energy?
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