Starting my healthy road to dieting

I am starting my journey to healthy living by watching what I eat. I am a Yo Yo dieter and I need to change my lifestyle by eating right. I have been dieting since I was in high school, but then it was easier to get off. The older I get the harder it is to lose weight. I know my weakness is vegetables and I plan to make more of them with natural spices and seasonings. My parents gave me some asparagus last week, that my dad grew from his garden. I tried it last year and I didn't like it. So this year I found a bottle of natural seasonings for vegetables at our local nutritional store. I know, when I cook that spices and seasoning make a difference on meats and chicken. So I thought maybe I'm just not seasoning it enough. I made the asparagus and liked it. The extra seasonings made a big difference. My family all liked it too. So I got some more from my parents and plan to make it this week. You can't beat home grown vegetables!