So far I am having a good week. I have lost 2-1/2 lbs total so that is good. Last night I had to pick strawberries at my parents house and I got home a little later than I wanted. By the time I started exercising it was after 8, but I did the elliptical for an hour.
Today, it is raining outside so I couldn't go on my walk at lunch. :-(
Hopefully, I can do a longer workout tonight. Our fitness challenge at work counts 30 minutes as 1 workout. I am trying to get 3 workouts a day in through the week. The weekends are hard, because I'm not home much. This weekend we will probably be boating all weekend. I figure if I can get 1-1/2 hours of workouts a day in, then that will help. The last fitness workout two years ago I was 20 lbs heavier, after I lost the weight. So that was at least one pants size skinnier I'm down. I would be happy if I could get down another pant size. Another 15-20 lbs less would be great. I just have to keep it off. I am in the workout mode and it is a part of my day and I hope it stays that way.
Thursday, May 20, 2010
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