I did really good all week, except for Sunday (Mother's Day). We had a family BBQ so I ate more than usual. It was all pretty healthy stuff. The worst was probably the angel food cake with home grown strawberries and cool whip. At least I didn't have any really high calorie desserts. I brought a salad with lettuce, strawberries,craraisens and walnuts. Eating out and family gathers are my weakness.
This week I will be doing 40 minutes of elliptical and hand weights every other day. So I am adding in the hand weights exercises. All I have is the little weights you use in aerobics class, but it will still help tone my upper body and get rid of any flabby arms.
This Wednesday we start our fitness challenge at work. So I will have to weigh in. I think I am doing better, but still not where I was.
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