Still doing good!

I am still doing good with exercising and eating healthy. I make sure I make vegetables for each meal and I try to eat lots of them. I bought some of those steam baggies for steaming vegetables and really like them. I don't have to add any butter now, since the steam keeps them from drying out.

Last night I worked out on the elliptical for 40 minutes. This week I will try to do at least 40 minutes on it and then raise it in the next week or two. I have to slowly work my way up to it. I walked again today for lunch. The weather is beautiful in the mid 70's.